AKA konjac noodles, glucomannan noodles, konnyaku noodles, Japanese yam noodles
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Konjac noodles also called
shiritaki noodles |
Shirataki or konjac noodles are naturally low carb, low glycemic, and zero calories. I don’t know about you, but I’m skeptical when I hear stuff like that. How can a food, especially pasta, have zero calories and zero net carbs? I mean, seriously. Tell me. How?